Devilled Hummus: low-fat snacking with a kick

Hummus, the Mediterranean dip made from a traditional recipe of chickpeas (garbanzo beans), tahini, and seasonings, is a resident vegan favorite. But don’t allow your mind to limit it as such. Its characteristic protein, low fat and adaptable flavor makes it the perfect snack-time or main-meal food for any diet category. If you have never…

No, I’m not a Christian

I’m always amused at the expressions I get when I allow the words in that sentence to fall unapologetically out of my mouth. I’m even more amused at the sideline glances, the stares, and the total rejection from those who claim that they actually are Christians. This scenario actually played out on a hospital unit…