Resist. Give up. Cut out. No way!

Resist your cravings. Give up snacking. Cut out fats, sweets, and salt. Resist. Give up. Cut out. Well, what kind of foolishness is that? Actually, it’s the exact mantra I chanted to myself when I turned 50 five years ago. I’d just seen a website that challenged a 30-day vegan trial. Well, I don’t do…

Surviving workplace conflicts

Like questionable family members, some co-workers can be the worm that bores through a perfectly good apple and ruins it. There’s always one. One who wants to curry favor with supervisors and other workers; One who’s trying to cover her own misdeeds; One who wants to make your life miserable just because … Any one…

Nightshift: Sunshine for an introvert

It’s after 12 a.m. and I’m at work, just outside of my patient’s room within earshot of his soft snore. As soon as the central air kicks back off again, the house will be prayer-room quiet. This might be the time for many people to rush to their Facebook account for a “Who’s up with…